"Perfection is not talent" means that striving for flawlessness often hinders real growth, progress, and the development of actual skills (talent), as it's rooted in fear of judgment, leading to inaction, burnout, and missed opportunities, while embracing "good enough" and focusing on consistent effort allows for learning, resilience, and genuine achievement. True talent shines through resilience and adaptation, not the absence of mistakes, making perfection an obstacle, not a virtue, for developing ability. Talent is someone's raw potetial that need to develop through failure in process!
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Some emotions don’t come with words. They sit heavy, unclear, and unspoken. Not everything you feel needs an explanation right away. Sometimes awareness is enough. Give yourself patience as you learn to understand your inner world. Sometimes I make mistake using logical thinking to understand the feeling!
Dalam psikologi modern, manusia sering terjebak dalam kondisi yang disebut time urgency—dorongan internal untuk terus cepat, produktif, dan bergerak tanpa henti. Menurut penelitian Friedman & Rosenman (1974) tentang Type A behavior pattern, manusia cenderung mengalami stres karena tekanan waktu yang sebenarnya mereka ciptakan sendiri. Berbeda dengan hewan yang hidup mengikuti ritme alami dan kebutuhan biologisnya, manusia dipengaruhi oleh standar sosial, kompetisi, dan ketakutan tertinggal. Lingkungan modern juga mempercepat ritme hidup. Notifikasi, target, dan perbandingan sosial membuat otak memasuki mode constant alert, memicu hormon stres seperti kortisol (APA, 2021). Sementara itu, banyak studi menunjukkan bahwa hidup dengan ritme lebih lambat—seperti yang dilakukan hewan—menurunkan kecemasan, meningkatkan fokus, dan memberi perasaan hidup yang lebih utuh (Kabat-Zinn, 1990). Pada akhirnya, bukan dunia yang memaksa manusia terburu-buru—kitalah yang sering mengatur hidup seakan ...
Neuroscience demonstrates that repeated patterns of thought strengthen the neural circuits associated with them—a principle known as experience-dependent neuroplasticity. Practices like gratitude, positive reflection, and intentional attention to positive experiences increase activity in brain regions involved in emotional regulation and reward, while reducing stress-related signaling. Over time, these reinforced neural pathways make it easier for the brain to notice opportunities, safety, and positive cues automatically. In simple terms, what you consistently focus on becomes biologically prioritized—your brain adapts to reflect your mindset.
❌️ Stop asking why life is picking on you. That question keeps you weak. Nothing answers it. Ask what needs to change instead. That question gives you leverage. Pain isn’t personal. It’s corrective. Mistakes aren’t insults. They’re signals. When something goes wrong, look inward. What did you miss? What are you avoiding? What skill is undeveloped? Blame wastes time. Curiosity builds strength. Once you extract the lesson, the problem loses power. Same hit. Different response. That’s how people stop breaking and start evolving.🏆🔥
karena saat kamu rapuh, kehadiran yang tepat bisa mencegahmu runtuh sepenuhnya. Dalam psikologi sosial, dukungan semacam ini berfungsi sebagai buffer, penyangga yang meredam dampak stres dan tekanan emosional. Orang-orang yang benar-benar peduli tidak selalu memberi solusi, namun mereka konsisten hadir, mendengarkan, dan mengingatkanmu akan nilai dirimu ketika kamu sendiri mulai meragukannya. Kehadiran seperti ini memperkuat regulasi emosi dan membuat seseorang lebih tahan menghadapi krisis. Pada akhirnya, kualitas relasi lebih menentukan kesehatan mental dibanding jumlahnya. Lingkaran kecil yang saling menjaga sering menjadi alasan seseorang tetap berdiri, meski dunia di luar tidak selalu ramah. Referensi: Cohen & Wills — Stress, Social Support, and the Buffering Hypothesis APA — The Importance of Social Connection Baumeister & Leary — The Need to Belong
Allow people to have their moods, and allow those moods to have nothing to do with you. Not everything is a reflection of your worth or your actions. People carry their own stress, history, and emotions. Protect your peace by staying grounded in who you are, not in how others feel. In this era , it is difficult if we are isolated from others! But we can choice to be happy!
Paradoks emosi manusia menunjukkan bahwa ekspresi terdalam sering kali muncul dalam bentuk yang berlawanan. Dalam psikologi, ini berkaitan dengan emotional overflow—kondisi ketika intensitas emosi terlalu tinggi sehingga otak menyalurkannya melalui respons yang paling mampu menstabilkan sistem saraf. Tertawa saat sedih atau menangis saat bahagia dijelaskan melalui affective release. Ketika emosi memuncak, tubuh membutuhkan pelepasan fisiologis: tangis menurunkan ketegangan saraf, sementara tawa bisa menjadi mekanisme pertahanan untuk mencegah runtuhnya emosi. Sedangkan diam pada kemarahan sering menandakan emotional inhibition, yaitu fase ketika seseorang menahan respons impulsif karena otak sedang berusaha mengontrol potensi kerusakan sosial atau personal. Penelitian menunjukkan bahwa ekspresi emosi tidak selalu linear atau logis. Pada intensitas tertentu, otak lebih memprioritaskan regulasi daripada ekspresi yang “sesuai”. Itulah sebabnya emosi terdalam sering terlihat membingungkan ...
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Hard seasons are not here to expose you, they are here to build you. When life squeezes, it shows what is real. You find out how deep your grit goes. How strong your faith is. How serious you are about your goals. Comfort never teaches that. Pressure does. So do not take the test personally. Take it as training. You are being upgraded in real time. Keep your head up and your standards higher. Every challenge you survive becomes proof you can handle the next one. And one day you will look back and realize the struggle was not a setback. It was the turning point. We knew our strength and weakness through checking the process that some people called as testing.
Competence is the ability to perform a task or job successfully and efficiently. It is widely viewed as a holistic combination of knowledge, skills, and attitudes applied in a specific context to achieve a desired outcome. A tarpaulin knot is a simple and secure type of knot used to tie down or fasten tarps, canvas covers, or sheets tightly over objects. It’s designed to hold firmly under tension but still be easy to untie when needed. The knot is often made by passing a rope through a grommet (the metal ring on the tarp), looping it around a fixed point like a hook or pole, and then tying it in a way that allows you to tighten the rope by pulling on the free end. One common form of a tarpaulin knot is the truckie’s hitch or tarp hitch, which creates a mechanical advantage to cinch the tarp down tightly. Other people might use a sheet bend or slip knot variation for the same purpose.
You can’t wish for a strong character and an easy life. Strength is built through pressure, loss, patience, and responsibility. An easy life rarely asks you to grow, but a hard life forces you to rise. The price of character is challenge, and the reward is becoming someone who can handle anything with dignity.
Dalam psikologi relasi, respons ini berkaitan dengan emotion regulation dan co-regulation, yaitu kemampuan membantu orang lain menstabilkan emosi melalui kehadiran yang tenang. Saat seseorang sedang tertekan, sistem sarafnya berada dalam mode ancaman, sehingga kepanikan dari orang terdekat justru memperburuk kondisi emosional. Penelitian menunjukkan bahwa nada suara yang stabil, sikap tidak reaktif, dan bahasa tubuh yang menenangkan dapat menurunkan aktivasi stres. Otak manusia cenderung “meniru” keadaan emosional orang di sekitarnya—fenomena yang dikenal sebagai emotional contagion. Karena itu, ketenangan pasangan berperan seperti jangkar psikologis yang membantu pikiran kembali jernih dan fokus pada solusi. Hubungan yang sehat bukan diukur dari seberapa cepat memberi nasihat, tetapi seberapa aman seseorang merasa saat sedang rapuh. Sikap menenangkan menciptakan secure base, yaitu rasa aman emosional yang membuat individu lebih mampu bangkit, berpikir rasional, dan menghadapi masalah ...
You’re not the center of everyone’s world. And that’s a relief. Most people are stuck in their own heads. Worried. Rushed. Distracted. That look, that comment, that silence. Usually not about you. Stop replaying it. Stop assigning meaning where there is none. Keep your focus. Protect your peace. Life gets lighter when you stop taking everything personally. Like in movie, sometime we just cameo not lead actor / actress!
Change demands new behavior. You can’t repeat yesterday and expect tomorrow. Same routines. Same excuses. Same results. If it feels uncomfortable, good. That’s the signal. Growth breaks patterns before it builds rewards. You walk away from habits that once felt safe. You disappoint people who liked the old you. You choose differently in silence. New doors don’t open for familiarity. They open for courage, consistency, and the willingness to become someone else. New doors with new opportunities!
This is a practical demonstration of the moiré principle, an interference effect that appears when two repeating patterns overlap with slightly different spacing or timing, producing a larger, slower pattern that is not physically present in either one. In this clip, the ruler’s edge and fine surface details become a fast moving, repeating pattern as it vibrates. In shadow, the lighting is effectively more directional and higher contrast at the boundary, so small changes along the ruler translate into stronger light, dark modulation. In direct light, the reflections and gradients change, which alters that modulation. Your eye, and especially the camera sensor, then “samples” that fast pattern at discrete intervals (pixels and frame rate). When the vibration frequency, the camera’s sampling, and the lighting contrast are slightly out of sync, you get an emergent low-frequency ripple, the same “beat” phenomenon you see when two close musical notes produce a slow wobble.
Seorang netizen membagikan video yang memperlihatkan aktivitas tambang galian batu bara di Kalimantan yang menarik perhatian publik, lantaran material batu bara terlihat muncul setelah tanah digali kurang lebih sedalam tiga meter. Kondisi tersebut secara geologi menunjukkan keberadaan seam batu bara yang dangkal dengan lapisan penutup (overburden) yang tipis, sehingga menghasilkan rasio kupas yang rendah. Dalam dunia pertambangan, karakteristik seperti ini kerap dianggap ideal karena memudahkan proses penambangan, menekan biaya operasional, serta meningkatkan efisiensi produksi, sehingga tak heran jika temuan tersebut memicu beragam komentar netizen yang takjub melihat betapa cepatnya batu bara dapat ditemukan di wilayah tersebut. Sebuah karuni dari Tuhan mendapatkan "tambang batu bara yang ideal untuk biaya operasional".
🧠 Albert Einstein once said: “Stay away from negative people. They have a problem for every solution.” ✨ A powerful reminder that your mindset shapes your future. Protect your energy, stay focused on solutions, and let your growth speak louder than negativity. 🚀 Choose positivity. Choose progress. Yes , negative prople have a problem for every solution. Every solution need countermeasure to make it smooth operation!
Love is a complex, powerful emotion of deep affection, attachment, and care for another person, animal, or thing, encompassing romantic passion, familial bonds, friendship, and selfless concern for well-being, studied across sciences and expressed in countless ways, from profound virtue to simple pleasure. It involves strong positive mental states, attraction, and dedication, acting as a fundamental driver of human relationships and a central theme in arts and culture. That is LOVE! Article number 5555 !
Osaka, musim gugur , 1995 Setelah melewati penerbangan yang memakan waktu , dan ini merupakan perjalanan ke luar negeri yang pertama utuk saya. Akhirnya setelah melihat awan hitam yang tebal dari jendela pesawat akhirnya nampak bandara Kansai seperti pulau yang terpisah . Pesawat SQ mendarat dengan mulus tanpa hentakan. Ternyata untuk sampai di AOTS Osaka harus melewati jembatan panjang , akhirnya baru dapat informasi bahwa bandara Kansai adalah semacam pulau seperti mengapung dari reklamasi menggunakan pengolahan sampah, sebuah hal yang cukup mengesankan untuk zaman tersebut. Bahkan orang di Jepang katanya minum air bisa jadi setelah melewati 2 atau 3 tubuh orang sebelumnya. Dengan terkantuk kantuk karena sampai di Jepang pada pagi hari Minggu dan suasana lumayan sepi sampailah ke kantor dan penginapan yang disebut sebagai AOTS hoteru (hotel) di Kansai Kenshu Center atau disebut KKC. Harus melakukan registgrasi check in dan baru bisa masuk kamar pada jam 14.00 waktu ...
Pouring liquids looks effortless, but a clean, drip free pour depends on more than steady hands. Behind it is a bit of physics that controls surface tension, adhesion, and flow. By tilting the container at the right angle and keeping the lip close to the receiving vessel, you reduce air gaps, limit splashing, and guide the liquid where it should go. The liquid briefly clings to the edge before breaking cleanly into the cup, instead of running down the side. The liquid itself also matters. Thicker fluids like syrup or cream need slower, more controlled tilts because of their higher viscosity. Thinner liquids like water respond instantly to gravity and require a smooth, continuous motion to maintain a steady stream. Pouring techniques draw directly from fluid dynamics, where flow rate, angle, and container design all work together. Even small changes in wrist movement or spout shape can make a noticeable difference. With a little understanding, an everyday action becomes precise, clean, ...
Kita tidak sendirian. Manusia sebagai makluk sosial , wajar untuk terhubung dengan manusia lain. Sebagaimana semua peristiwa itu netral, namun pengalaman mengajarkan secara tidak tepat untuk menilai dan menghakimi semua baik atau ekstrem lain semua buruk. Di dunia ini ada baik maupun buruk. Dengan mengalami satu atau beberapa peristiwa tidak bisa menilai secara umum atau semua! Pengalaman buruk pun memberi pelajaran untuk kita menghargai hal baik yang sering luput untuk dihargai!